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How Do You Dose CBD Edibles?
How Do You Dose CBD Edibles?

A guide on how best to dose your CBD edibles.

Seaburn avatar
Written by Seaburn
Updated over a year ago

What are CBD Edibles?

CBD edibles are made with cannabidiol, better known as CBD, a cannabinoid with no psychoactive effects but a vast range of potential benefits, from helping with pain to reducing anxiety.

CBD is extracted from the cannabis plant, and that extract is then added to edibles like gummies, cookies, and brownies.

CBD edibles don’t get you high, but still offer many of the calming effects as regular marijuana, so you can reap the rewards of CBD and still drive, go to work, and play with your children like you usually do.

CBD Edible Gummies

CBD gummies and chews come in many colours and flavours, so no matter your preferences, you’re bound to find a CBD gummy that’s perfect for you.

  • Tip: Pay close attention to the dosage contained in the gummies. If you don’t want to get high, make sure that the gummies do not contain any THC.

CBD Chocolate Bars

Cannabis edibles have always been associated with sugary, mouth-watering treats like chocolates and brownies. That association has continued, and it’s one reason why CBD chocolate bars are so popular.

The best CBD chocolates are delicious and consistently dosed. If you’re having trouble deciding what to get, checking out the reviews can help steer you in the right direction.

CBD Capsules

These discreet capsules pack all of the benefits of CBD with none of the sugar or calories that come with other edibles like gummies or chocolate.

Each capsule contains a precise dose of CBD for accurate dosing.

What are the Effects and Benefits of CBD Edibles?

When taking CBD edibles, remember that the effects can take anywhere from 30 minutes to two hours to kick in, and they can linger for longer than 4 -6 hours in some cases.

Some people are surprised that taking CBD edibles doesn’t produce the high they desire because they assume if it’s a cannabis edible, it will get them buzzed. That’s why it’s so important to always read the label before you eat it, so you know what to expect and what you’re getting into.

Researchers haven’t discovered all the benefits of CBD edibles yet. However, scientists have so far proven that they can help with nausea, anxiety, inflammation, and chronic pain.

Relieving Anxiety

The National Institute on Drug Abuse has confirmed that CBD can effectively relieve generalized anxiety in many animals, such as dogs and rats. They are still researching applications of CBD for post-traumatic stress disorder and social anxiety disorder.

  • Did you know: Researchers in a 2011 study noticed a profound effect of CBD on patients with social anxiety disorder after they received 400 milligrams orally, reducing symptoms of anxiety, like sweaty palms and increased heart rates.

A few recent studies have also displayed how CBD can alleviate PTSD symptoms, such as recurring nightmares and the revisiting of painful memories. CBD is now being discussed as a supplemental treatment in cognitive behavioural therapy and a standalone medication for PSTD.

Relieving Pain

CBD has shown demonstrable improvement in patients experiencing neuropathic and inflammatory pain—two of the most challenging types of pain to treat. Topical CBD has also been shown to lower pain due to arthritis because of its anti-inflammatory properties.

CBD oil, when ingested as an edible, has reduced the pain and inflammation caused by migraines. A study from 2016 revealed that CBD is not only effective in the pain management aspect of migraines but can also help them become less frequent.

Although we need more clinical trials to form a full medical opinion, CBD shows promise in helping people reduce their reliance on some opioids and other synthetic pharmaceuticals.

Helping You Relax without Getting You High

One of the most notable benefits of CBD edibles is their ability to help you relax without getting you high.

Take special care when reading the labels and make sure that they don’t list any trace amounts of THC in your CBD edibles. Many people report an uplifted mood and a more relaxed feeling coming over them as their edibles take effect.

Recommended Doses of CBD Edibles

The effect of a CBD edible depends on how much you take and whether it contains any THC, so consider your dosage and make sure you’re using the appropriate amount. A CBD edible can take significantly longer for your body to digest than other means like CBD inhaled through a vape pen, so a little patience goes a long way.

The good news is that, as more companies start to compete in the CBD space, CBD prices will further go down. That means consumers like you will get more CBD for your money.

Before purchasing your CBD edibles, always make sure to read the product description to see how much CBD it contains and if it contains any THC.

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